Friday, 29 July 2011

Easy Lamb Stew


We were warned about the storm fronts that descend on the very exposed south west coast of WA. So endure we must. Tim and l have been working alot in the hope that we can kick back again when summer again arrives. With limited time and the need for tummy warming tucker, this stew is one l particularly love cooking as its a very easy stew and it lasts a few meals and gets better each day.Look out for lamb forequarter chops on sale and use vegetables in season and cheap.
Lamb stew
6 lamb forequarter chops
1 large onion
2 tabs tomato paste
2 packets french onion soup
3 cups water
vegetables such as beans, peas, sweet potato and potato

Heat oil in large deep pan that has a lid. Coat chops in seasoned flour and fry in oil until both sides are lightly browned. Add sliced onion fry 5 mins then add tomato paste and fry for few minutes. Add soup mixed with water to cover meat and onions. Put lid on and simmer for 40 mins. Add vegetables and cook slowly for further 30 mins. Done and yum.

1 comment:

  1. Hi Tina at Clare and Michaels got your paella recipe Ian says you stole it of him
    Can. You send me your blogs and recipes direct to ian@energetik.com.au cause i dont blog yet thanks tina your big brother also i have printed your lamb stew

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